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Dementia vs Alzheimer’s
Dementia vs Alzheimer’s
Dementia vs. Alzheimer's Disease: What Is the Difference? | alz.org
https://www.alz.org/Alzheimer-dementia/difference-between-dementia-and-alzheimer-s
Alzheimer's & Dementia Weekly: DietAlzheimer's & Dementia Weekly: Diet
Alzheimer's & Dementia Weekly: DietAlzheimer's & Dementia Weekly: Diet
Build a stronger Immune System
Build a stronger Immune System
Building a healthy immune system is what keeps your doctor’s visits to a minimum and medical bills low. You are less prone to viral infections and are more likely to experience less down time than those with weak immune systems.
You will want to add more vegetables, fruit, grains, tea, and a few supplements to your diet.
.
Elderberry, echinacea, or zinc, Yerba Mate Tea or Green Tea, Warm Lemon water, Red beans, Fish, lean chicken, Beets, Spinach, Collards, and Red Cabbage, and essential oils (aroma therapy).
Either of the supplements assist with building a stronger immune system
Do not over cook your vegetable. They should be crisp after steaming. Over cooking them decreases the nutritional value.
Warm lemon water cleanses the liver which rids toxins from your body.
Beets help better blood circulation.
Yerba Mate or Green Tea are rich in antioxidants.
Fish rich in omega 3’s are beneficial for heart health (salmon, sardine, mackerel, cod, herring, fresh water trout, and tuna.
Some essential oils have been known to give your immune system a boost as well!
So, start taking care of your body and get a great bill of health from your doctor.
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Virginia Medicaid acess/VA Pension Assistance
| Posted on January 20, 2019 at 8:15 PM |
Thanks to Medicaid expansion, more Virginians ages 19 to 64 will have access to quality, low-cost health insurance in 2019. Eligibility is based on family size and income:
An adult who has income of less than $16,754 or a family of three with and income less than $28,677 will qualify.
Up to 400,000 people will be able to gain coverage, including 95,000adults between the ages of 50 and 64.
Coverage begins Jan.1, but applications are accepted year round. For more information on eligibility and how to apply, go to coverva.org or call (855)242-8282. (Courtesy of AARP).
Elder Resource Benefits Consulting
They will help Veterans understand the VA Pension benefit , when and how they qualify and how the benefit works with other programs. For more information call: (503) 485-0039
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